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Let's Talk About CBT


Cognitive Behavioural Therapy: what it is, what it's not and how it can be useful.

 

Jan 16, 2018

What is cognitive behavioural therapy?

What's it like to have it?

How can it be useful?

Is it just 'positive thinking'? (spoiler - it's not).

Prof David Clark, Prof Sarah Corrie, Jo and Frank talk to Dr Lucy Maddox. 

A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.

www.babcp.com