Oct 18, 2018
Ever wondered how CBT fits with ideas
about health and wellbeing from more spiritual
perspectives?
A BABCP outreach event held in a local Glasgow mosque in Summer 2018 explored just this.
Saiqa Naz, Chair of the BABCP’s Equality and Culture SIG, Shayhk Abdul Aziz Ahmed and Dr Aman Durrani all speak to Dr Lucy...
Oct 9, 2018
How does mindfulness fit with
CBT?
And is it all about sitting about on a yoga mat? (spoiler - it's not).
This episode delves into Mindfulness Based Therapies, including Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR).
Prof. Willem Kuyken and Chris Henry speak to Dr Lucy Maddox.
Oct 2, 2018
How do we develop patterns of thinking and
behaving from our earlier experiences?
What is Schema Focussed Therapy and how does it fit in the wider family of CBTs?
Dr Gill Heath and Mary speak to Dr Lucy Maddox.
Show Notes and Transcript:
If you’re interested in finding out more...
Websites
BABCP has a Schema Therapy...
Sep 26, 2018
What is Acceptance & Commitment Therapy
and what's it like to have it?
How can we live a life in line with our most important values?
Dr Joe Oliver, Gary Bridgeman, Dr Graciela Rovner and Dr Eric Morris talk to Dr Lucy Maddox.
Show Notes and Transcript:
If you’re interested in finding out more about the British...
Sep 20, 2018
Couldn't we all be a little kinder
to ourselves?
Find out how self-compassion can influence us and hear about how compassion focussed therapy helped Chris with depression.
Prof. Paul Gilbert and Chris Winson talk to Dr Lucy Maddox.
Show Notes and Transcript:
If you’re interested in finding out more about the British...