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Let's Talk About CBT

Cognitive Behavioural Therapy: what it is, what it's not and how it can be useful.

 

Mar 4, 2021

Children don't come with a manual, and parenting can be hard. What is evidence-based parenting training and how can it help? Dr Lucy Maddox interviews Sue Howson and Jane, about their experiences of delivering and receiving this intervention for parents of primary school aged children. 

 

Show Notes and Transcript

Sue...


Jan 26, 2021


In this episode Dr Lucy Maddox speaks to Sharon and Dr Anne Garland, about CBT for depression. Hear how Sharon describes it, and how both group and individual therapy helped. 

 

 

Show Notes and Transcript

Books

Overcoming Depression by Paul Gilbert

Podcast Episodes

CBT for Perfectionism

Compassion Focussed...