Jan 26, 2021
In this episode Dr Lucy Maddox
speaks to Sharon and Dr Anne Garland, about CBT for depression.
Hear how Sharon describes it, and how both group and individual
therapy helped.
In this episode Dr Lucy Maddox
speaks to Sharon and Dr Anne Garland, about CBT for depression.
Hear how Sharon describes it, and how both group and individual
therapy helped.
Show notes
Books
Overcoming Depression by Paul Gilbert
Podcast Episodes
Websites
Nov 20, 2020
Anxiety is one of the most common mental health problems, but there's a good evidence-base for CBT as a helpful intervention. In this podcast, Dr Lucy Maddox speaks with Dr Blake Stobie and Claire Read, about what CBT for anxiety is like, and how anxious thoughts can be like the circle line.
Anxiety is one of the most common
mental health problems, but there's a good evidence-base for CBT as
a helpful intervention. In this podcast, Dr Lucy Maddox speaks with
Dr Blake Stobie and Claire Read, about what CBT for anxiety is
like, and how anxious thoughts can be like the circle
line.
Show...
Sep 29, 2020
We tend to think about therapy as something that is helpful for individuals, but what about when you want to address problems which affect you and a partner or spouse? In this episode, Dr Lucy Maddox speaks to Dan Kolubinski about cognitive behavioural couples therapy, and hears from Liz and Richard about what the...
We tend to think about therapy as
something that is helpful for individuals, but what about when you
want to address problems which affect you and a partner or spouse?
In this episode, Dr Lucy Maddox speaks to Dan Kolubinski about
cognitive behavioural couples therapy, and hears from Liz and
Richard about what the...Sep 4, 2020
What is digital CBT? How does therapy work over the internet? Can it ever be as good as face-to-face? Dr Lucy Maddox hears from Dr Graham Thew and Fiona McLauchlan-Hyde about an internet-based CBT programme for PTSD. Fiona shares her experience of how this therapist-supported programme helped her through traumatic...
What is digital CBT? How does
therapy work over the internet? Can it ever be as good as
face-to-face? Dr Lucy Maddox hears from Dr Graham Thew and Fiona
McLauchlan-Hyde about an internet-based CBT programme for PTSD.
Fiona shares her experience of how this therapist-supported
programme helped her through traumatic...Jul 31, 2020
Let's Talk About CBT Survey
Let's Talk About CBT
SurveyHave you got 5 minutes to complete a quick survey about your experience of listening? It would really help us to know who is listening and what you would like from the podcast.
Thank you!
https://www.surveymonkey.co.uk/r/podcastLTACBT
Photo by Emily Morter on