Jan 11, 2022
In this bonus episode of Let's Talk About CBT, hear Dr Lucy Maddox interview Dr Tom Ward and Angie about SlowMo: digitally supported face-to-face CBT for paranoia combined with a mobile app for use in daily life.
Show Notes
Websites
For more about the research check out: http://slowmotherapy.co.uk
Angie talks about...
Mar 4, 2021
Children don't come with a manual, and parenting can be hard. What is evidence-based parenting training and how can it help? Dr Lucy Maddox interviews Sue Howson and Jane, about their experiences of delivering and receiving this intervention for parents of primary school aged children.
Show Notes and Transcript
Sue...
Jan 26, 2021
In this episode Dr Lucy Maddox
speaks to Sharon and Dr Anne Garland, about CBT for depression.
Hear how Sharon describes it, and how both group and individual
therapy helped.
Show Notes and Transcript
Books
Overcoming Depression by Paul Gilbert
Podcast Episodes
Nov 20, 2020
Anxiety is one of the most common mental health problems, but there's a good evidence-base for CBT as a helpful intervention. In this podcast, Dr Lucy Maddox speaks with Dr Blake Stobie and Claire Read, about what CBT for anxiety is like, and how anxious thoughts can be like the circle line.
Show...
Sep 29, 2020
We tend to think about therapy as something that is helpful for individuals, but what about when you want to address problems which affect you and a partner or spouse? In this episode, Dr Lucy Maddox speaks to Dan Kolubinski about cognitive behavioural couples therapy, and hears from Liz and Richard about what the...