Sep 26, 2018
What is Acceptance & Commitment Therapy
and what's it like to have it?
How can we live a life in line with our most important values?
Dr Joe Oliver, Gary Bridgeman, Dr Graciela Rovner and Dr Eric Morris talk to Dr Lucy Maddox.
Show Notes and Transcript:
If you’re interested in finding out more about the British...
Sep 20, 2018
Couldn't we all be a little kinder
to ourselves?
Find out how self-compassion can influence us and hear about how compassion focussed therapy helped Chris with depression.
Prof. Paul Gilbert and Chris Winson talk to Dr Lucy Maddox.
Show Notes and Transcript:
If you’re interested in finding out more about the British...
Sep 11, 2018
How do we live with impossible
dilemmas?
How can someone stop self harming when it's the only way they know of coping?
What is DBT and how did it help Louise?
Dr Michaela Swales and Louise Brinton-Clark talk to Dr Lucy Maddox.
This episode includes reference to self-harm.
Show Notes and Transcript
If you’re...