May 26, 2020
How does doing more of what matters help teenagers with low mood and depression? And what can we all learn from this, particularly at the moment? Prof Shirley Reynolds speaks to Dr Lucy Maddox.
If you want to know more the following resources might be helpful.
Shirley has written two books about...
May 7, 2020
We're all living through uncertain times at the moment. What does research from CBT tell us about what tends to help people tolerate uncertainty? Dr Lucy Maddox interviews Professor Mark Freeston about what might help.
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For Mark's research survey follow this...