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Let's Talk About CBT

Cognitive Behavioural Therapy: what it is, what it's not and how it can be useful.

 

Apr 16, 2019

Hearing voices is much more common than used to be thought, but what if they're cruel voices that seem to try to stop you from living your life? 

Chris Shoulder talks to Dr Lucy Maddox about how he uses CBT techniques to manage his experience of voices and Dr Emmanuelle Peters explains the theory behind the treatment.