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Let's Talk About CBT

Cognitive Behavioural Therapy: what it is, what it's not and how it can be useful.

 

Sep 4, 2020

What is digital CBT? How does therapy work over the internet? Can it ever be as good as face-to-face? Dr Lucy Maddox hears from Dr Graham Thew and Fiona McLauchlan-Hyde about an internet-based CBT programme for PTSD. Fiona shares her experience of how this therapist-supported programme helped her through traumatic...