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Let's Talk About CBT

Cognitive Behavioural Therapy: what it is, what it's not and how it can be useful.

CBT for Chronic Fatigue Syndrome

Nov 19, 2019

Photo by Gregory Pappas on Unsplash How can a talking therapy help with a problem that feels as physical as chronic fatigue syndrome?

Ben Adams talks to Dr Lucy Maddox about overcoming his initial scepticism about CBT and why he's glad he did. Professor Trudie Chalder explains the ideas that cognitive behavioural therapy for chronic fatigue syndrome is...