Mar 29, 2020
Note: This episode was recorded
before government guidance on restricting travel due to
coronavirus.
We all experience ups and downs in mood, but what happens when the highs are so high and the lows are so low that it really interferes with your life? In this episode we hear from Cate Catmore and Professor Steven Jones...
Mar 19, 2020
This is an understandably stressful
time and it's normal to feel worried. What can we learn from CBT
for health anxiety that might help us with feelings of anxiety
during the pandemic? In this short bonus episode, Dr Lucy Maddox
interviews Dr Jo Daniels from Bath University, about things we know
are likely to...